blackberry icecream

Ingredients:
1. 1 frozen banana; 2. half cup of blackberries (fresh or frozen); 3. 1 teaspoon of honey; 4. 2 table spoons of coconut or dried shredded coconut.

Preparation time: 5-10 minutes, makes 1 serving
Recipe:
1. Process coconut (or shredded coconut) in food processor.
2. Add frozen banana and blackberries to processed coconut, process again.
3. Add honey and process again.
Ice cream is ready! Enjoy!

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Raw apricot cake with cardamom

Ingredients:
1. 3/4 C dried apricots; 2. 3/4 C brazil nut; 3. A little pinch of salt; 4. A pinch of cardamom; 5. 1/2 C black currants; 6. 1 table spoon of shredded coconut.

Preparation time: 15-20 minutes, makes 3 servings
Recipe:
1. Soak dried apricots in warm water over night, soak brazil nut for 1 hour.
2. Process brazil nut in a food processor, add cardamom, salt, pitted apricots and process again (save few apricots to make cream).
3. Divide this mixture into 6 parts. Shape each part into triangel (about 0,5-1 inches thick).
4. Process currants and saved apricots in a food processor.
5. Spread apricot-currant cream on apricot-brazil nut triangle, put another triangle on top of first one, and spread cream again. So you have 1 piece of two-layer cake. Do the same with the rest of triangels and cream.
6. Refrigerate for 1-2 hours before serving or eat right away. Enjoy!

Hello

Hello!

If you are reading this blog, this probably means:

1. that you love healthy raw food

2. that you have a sweet tooth

3. that you are my friend (hello, Greg!:)

4. that you were looking for recipe of donut and by mistake or by divine design:) came here...  




Anyhow everyone is welcome here, i hope that you will be inspired by this blog, recipes and pictures for healthy and better life.